Description
Pioneer Pilates Medium Sitting Box
This EVA padded sitting box is ideal to assist in exercises with a reformer. The durable EVA padding delivers superior comfort and durability without deforming during use. The sitting box has been covered with a nautical synthetic leather and features a stitched seam. A stitched seam gives a better finish and greater strength to the upholstery.
- EVA padding for durability
- Superior comfort and durability without deformation during use
- Covered in upholstered nautical synthetic leather
- Stitched seam for a stylish finish and greater strength to the upholstery.
- Dimensions (cm): 70x44x25cm
Exercises
Exercises using the Sitting Box
Back Rowing Series:
- Chest expansion
- External rotation
- Rowing
- Open the window
- Triceps
- Biceps
Front Rowing Series:
- Reverse biceps
- Offering 1 (arms extending)
- Offering 2 (arms opening)
- Reaching forward
- Teardrops
- Hug a tree
- Salute
- Overhead triceps
Side Arm Series:
- External rotation
- Internal rotation
- Abduction 1 (bent elbow)
- Horizontal abduction 1 (bent elbow)
- Draw a sword
Prone Arms Long Box Series:
- Overhead scapula setting
- Swan preparation
- Overhead press 1 (shoulders)
- Overhead press 2 (triceps)
- Plough
- Airplane
- Prone triceps
Short Box Series:
- Sides over the box
- Mermaid
Shipping
Attention customers outside Brisbane and Gold Coast Metro Areas
Due to locations outide of Capital Cities and Major Metro areas being difficult to reach by freight companies, your online quote will be reviewed and manually calculated, and you will be contacted by one of our friendly team members. Learn more.
View our Shipping Policy.