{"title":"Pilates Ladder Barrels","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eComplete your studio or home reformer routine with a \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePilates ladder barrel\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e At Pilates World, we offer \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eladder barrels\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e and spine correctors for those wanting to build advanced core strength and flexibility. \u003c\/span\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eA \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eladder barrel\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e is a versatile piece of \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pilatesworld.com.au\/collections\/pilates-equipment\" data-mce-href=\"https:\/\/pilatesworld.com.au\/collections\/pilates-equipment\"\u003ePilates equipment\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e that can be used for strengthening and stretching alike. The barrel itself is a rounded surface that is connected to a ladder. The ladder is adjustable — both the ladder and barrel sit on top of a sliding base that is also adjustable. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"readmore-text\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThis versatility means that a \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePilates ladder barrel\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e can accommodate all kinds of torso and leg lengths. You can also adjust your \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eladder barrel\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e based on your flexibility, which means you can chart your progression as you continue to use the machine. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou can also use a \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eladder barrel\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e alongside other \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pilatesworld.com.au\/collections\/home-use\" data-mce-href=\"https:\/\/pilatesworld.com.au\/collections\/home-use\"\u003ePilates home equipment\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e since different machines will give you different types of workouts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou can opt to use \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eladder barrels\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e on days when you want to focus primarily on slow and controlled movements. When you feel like you want more of a cardio workout, you can use a \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pilatesworld.com.au\/collections\/pilates-reformer-machines\" data-mce-href=\"https:\/\/pilatesworld.com.au\/collections\/pilates-reformer-machines\"\u003ePilates reformer\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLadder barrels\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e are also great for beginners. Once you’ve adjusted the machine to your desired length, it remains stable throughout your workout. Working on a stable surface makes moving at your own pace easier. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eBecause Pilates is all about controlling your range of motion, working at your own pace is extremely important. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003ePilates World employs the strictest standards when choosing Pilates equipment, meaning we carry the \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/pilatesworld.com.au\/collections\/specials\" data-mce-href=\"https:\/\/pilatesworld.com.au\/collections\/specials\"\u003estrongest equipment\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, whether Pilates machines or \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eladder barrels\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e, available to the Australian market.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cb\u003e\u003cb\u003e \u003c!--faq--\u003e\u003c\/b\u003e\u003c\/b\u003e\n\u003ch3 style=\"font-family: Unica One; text-transform: uppercase;\" data-mce-style=\"font-family: Unica One; text-transform: uppercase;\"\u003eFAQs\u003c\/h3\u003e\n\u003cul class=\"accordion\"\u003e\n\u003cli class=\"accordion-item\"\u003e\n\u003ch4 class=\"accordion-thumb\"\u003eWhat are the benefits of a Pilates ladder barrel?\u003c\/h4\u003e\n\u003cp class=\"accordion-panel\"\u003eLadder barrels are particularly good for working on your forward, backward and side bends. Getting acquainted with these muscle groups is fundamental when starting a Pilates routine. This makes ladder barrels a worthwhile investment, even if just a \u003ca href=\"https:\/\/pilatesworld.com.au\/collections\/used-reformers\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003esecond-hand one\u003c\/strong\u003e\u003c\/a\u003e. Those recovering from injuries may also want to find a ladder barrel for sale. This is because it can be adjusted to accommodate a smaller range of motion, which is particularly useful for those undergoing injury rehabilitation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"accordion-item\"\u003e\n\u003ch4 class=\"accordion-thumb\"\u003eHow do you use a Pilates ladder barrel?\u003c\/h4\u003e\n\u003cp class=\"accordion-panel\"\u003eYou’ll find that you don’t need to move much when you’re on a ladder barrel; a slight bend to the side, for instance, is enough for you to tap into your core muscles. Ladder barrels can also benefit those who are more advanced. There are several ladder barrel exercises that focus on inversions, or you can also use it to practise holding static poses like handstands. Some \u003ca href=\"https:\/\/pilatesworld.com.au\/collections\/commercial-use\" target=\"_blank\" rel=\"noopener noreferrer\"\u003e\u003cstrong\u003ePilates studios\u003c\/strong\u003e\u003c\/a\u003e may have equipment such as reformers and ladder barrels, so feel free to ask your instructors for help when using these machines.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"accordion-item\"\u003e\n\u003ch4 class=\"accordion-thumb\"\u003eWhat size is a ladder barrel?\u003c\/h4\u003e\n\u003cp class=\"accordion-panel\"\u003eSize is an important factor to consider when choosing a ladder barrel for sale. Barrel heights typically range from 90 to 95 cm in height. While you can’t adjust the actual height of the barrel, you can play around with moving it closer or further from the ladder.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"pioneer-pilates-ladder-barrel","title":"Ladder Barrel by Pioneer Pilates","description":"\u003ch2\u003eLadder Barrel by Pioneer Pilates\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePre Order - 6 Week delivery timeframe\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe ladder barrel is an amazing piece of Pilates equipment for toning your body, increasing blood flow and your flexibility and rehabilitative care. Pilates ladder barrels are excellent for developing back strength and promoting trunk extension which is crucial to developing good posture. Pilates Barrels utilise gravity rather than springs for resistance. Like the trapeze and Cadillac, the ladder barrel was originally designed by Joseph Pilates.\u003cbr\u003e\u003cbr\u003eThe round surface ideal for stretching and strengthening exercises and the wooden rungs provide customisability and flexibility for different users. The ladder barrel has an adjustable sliding base, has high quality EVA foam padding as it is more comfortable and more durable than regular foam. Upholstered in high quality vinyl pleather.\u003c\/p\u003e","brand":"Pilatesworld","offers":[{"title":"Default Title","offer_id":11814547587108,"sku":"PSA-1004-1","price":1590.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0097\/3835\/4724\/products\/21-t-sml.jpg?v=1614666994"},{"product_id":"aussie-pilates-studio-ladder-barrel","title":"AP Ladder Barrel","description":"\u003ch2\u003e\u003cstrong\u003eLadder Barrel by Aussie Pilates\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePre Order - 6 Week delivery timeframe\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe ladder barrel is an amazing piece of Pilates equipment for toning your body, increasing blood flow and your flexibility and rehabilitative care. Pilates ladder barrels are excellent for developing back strength and promoting trunk extension which is crucial to developing good posture. \u003cmeta charset=\"utf-8\"\u003ePilates Barrels utilise gravity rather than springs for resistance. \u003cmeta charset=\"utf-8\"\u003eLike the trapeze and Cadillac, the ladder barrel was originally designed by Joseph Pilates.\u003cbr\u003e\u003cbr\u003eThe round surface ideal for stretching and strengthening exercises and the wooden rungs provide customisability and flexibility for different users. The ladder barrel has an adjustable sliding base, has high quality EVA foam padding as it is more comfortable and more durable than regular foam. Upholstered in high quality vinyl pleather.\u003c\/p\u003e","brand":"Pilates World","offers":[{"title":"Default Title","offer_id":32246900097082,"sku":"2","price":1590.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0097\/3835\/4724\/products\/IMG_2256.png?v=1614667034"},{"product_id":"aussie-pilates-arc-barrel","title":"Arc Barrel by Aussie Pilates SOLD OUT","description":"\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\" lang=\"EN-US\"\u003eArc Barrel by Aussie Pilates\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003ePart of the barrel family, the Arc Barrel is an ideal addition to a studio to use for clients making a transition from mat work or for rehab clients.\u003c\/p\u003e\n\u003cp\u003eThe Arc Barrel is portable and allows the user to work their gluteus, hamstrings, deep abdominals and arms, shoulders, hip flexors, pelvic –lumbar region and abductors.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Pilates World","offers":[{"title":"Default Title","offer_id":39799370285114,"sku":"","price":239.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0097\/3835\/4724\/files\/PilatesWorld-175.jpg?v=1739511395"},{"product_id":"pioneer-pilates-arc-barrel-mini","title":"Pioneer Pilates Arc Barrel","description":"\u003ch2 style=\"text-align: center;\"\u003ePioneer Pilates Arc Barrel\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eThere are many manifestations in the\u003c\/span\u003e Barrel family, the Arc Barrel is an ideal addition to a studio, for a seamless transition from Reformer to mat work, or for rehab clients.\u003c\/p\u003e\n\u003cp\u003eThe Pioneer Arc Barrel, is portable and allows the user to work their gluteus, hamstrings, deep abdominals and arms, shoulders, hip flexors, pelvic–lumbar region and abductors.\u003c\/p\u003e\n\u003cp\u003eAdd an Arc Barrel to your reformer workout routine today.\u003c\/p\u003e","brand":"Pilates World","offers":[{"title":"Default Title","offer_id":39799371497530,"sku":"","price":199.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0097\/3835\/4724\/products\/thumbnail_IMG_2593.png?v=1670475575"}],"url":"https:\/\/pilatesworld.com.au\/collections\/ladder-barrels\/arc-barrel.oembed","provider":"Pilates World","version":"1.0","type":"link"}