Description
SOLD OUT
AUSTRALIAS BEST PRICED PROFESSIONAL PILATES STUDIO SITTING BOX
AS AN ALTERNATIVE Ask about our new PREMIUM PW AUSTRALIAN MADE SITTING BOX for $299 if you need a RANGE OF SIZES FOR sitting boxes and require premium padding and vinyl suitable for commercial use. Please call the store on 07 5665 7900.
Size:
Small
Dimensions:
Small: 60cm (L) x 40cm (W) x 25cm (H)
Weight:
Small 10kg
Warranty: 120 days on Vinyl, 1 yr on the frame.
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The Pilates Master sitting box makes for endless possibilities and challenges. With small and large sizes available this sitting box is suitable for use on all Pilates Reformer Machines. Offering a fully padded box makes for a more comfortable workout.
Exercises
Exercises using the Sitting Box
Back Rowing Series:
- Chest expansion
- External rotation
- Rowing
- Open the window
- Triceps
- Biceps
Front Rowing Series:
- Reverse biceps
- Offering 1 (arms extending)
- Offering 2 (arms opening)
- Reaching forward
- Teardrops
- Hug a tree
- Salute
- Overhead triceps
Side Arm Series:
- External rotation
- Internal rotation
- Abduction 1 (bent elbow)
- Horizontal abduction 1 (bent elbow)
- Draw a sword
Prone Arms Long Box Series:
- Overhead scapula setting
- Swan preparation
- Overhead press 1 (shoulders)
- Overhead press 2 (triceps)
- Plough
- Airplane
- Prone triceps
Short Box Series:
- Sides over the box
- Mermaid
Shipping
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