- Remote control
- Low and high-speed functions for variable intensity
- 20-speed levels.
- Resistance bands included for a total body workout
- Workout DVD included
- FREE Yoga mat to compliment your workout
With whole-body vibration, you can stand, sit, lay, lunge and as the machine vibrates it transmits energy to your body, forcing your muscles to contract and relax dozens of times each second.
- Assist with weight loss
- Improve microcirculation
- Help tone your body
- Increase flexibility
- Help burn calories